Have you ever found yourself zoning out during a conversation, forgetting what you were about to do, or struggling to stay organized? If so, you've probably wondered, "Is something wrong with my brain?" So you go in for neuropsychological testing and are then surprised to hear that the results came out normal. Ummm ok, now what?

Picture this: you're at a crowded party, yet somehow you feel completely alone. That disconnect between being physically present and emotionally connected is something many of us know all too well. You're not alone—literally.

When we hear the word "dementia," it often brings up images of forgetfulness and confusion in older adults. But dementia is far more complex than simply misplacing keys or forgetting names. It's a term that includes a variety of conditions, each with its own unique characteristics and challenges.

Picture this: You're in the middle of preparing dinner when you suddenly can't remember where you left the recipe. Or maybe you've walked into the living room to find your glasses, only to realize they've been on your head the whole time. Moments like these are common and often lead to a chuckle. But they can also make you pause and wonder -- Is this just a normal part of getting older or is it something more?