Forget normal. Get clarity, support, and a real plan.

Full Stack Psychology offers expert testing and therapy to help you break free from overwhelm and finally move forward.

No pressure—just a simple chat to see how I can help.

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Trusted by adults in CT, MA, NY, and PSYPACT states who want answers and a plan that makes sense.

Woman in a field of flowers smiling like she has made a big achievement.
Clearly frustrated man with his hands covering his face.

Sound familiar?

✔️ You’re juggling a lot but it feels like things keep slipping through the cracks.

✔️ You’re showing up for life but deep down you’re running on empty and it’s catching up to you.

✔️ You’ve been second-guessing yourself a lot lately and wondering what’s really behind it.

✔️ You’re frustrated by how hard it has been to focus, stay organized, or get stuff done.

✔️ You’ve hit a point where you know something needs to change but you’re not sure how to get there.

Let’s get you unstuck.

It’s frustrating to deal with problems that don’t make sense or symptoms no one has really explained. Whether you’re having trouble focusing, feeling overwhelmed as a parent, or worried about your memory—you don’t have to figure this out on your own.

I’m Dr. Ari Hall, and at Full Stack Psychology I help adults find answers and get the support they need through testing and therapy. My goal is to help you get clear on what’s going on and create a plan that helps you feel more in control of your life.

For over 10 years I’ve worked with people facing all kinds of challenges: from focus and memory issues to emotional ups and downs. If you’ve been wondering, “What’s going on with me?” you’re in the right place.

Let’s figure it out together.

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Services

  • Detailed model of a human brain on a stand, representing neuropsychological and psychological testing.

    Neuropsychological and Psychological Testing

    Struggling with focus, memory, or decision-making but unsure what’s really going on? Testing helps you finally get answers, so you can stop wondering if it’s just stress or something more.

    At Full Stack Psychology, I use in-depth, personalized assessments to help uncover what’s behind your symptoms. You’ll leave with real answers and a clear plan to move forward with confidence.

    No more guessing. Just clarity, direction, and next steps that make sense.

  • Motivational message 'YOU GOT THIS' written in chalk on pavement, symbolizing support and encouragement in individual therapy.

    Cognitive Behavioral Therapy (CBT) for ADHD

    Missed deadlines. Distractions. Always feeling behind. ADHD can make everyday life harder than it needs to be.

    I help adults build focus, organization, and follow-through using evidence-based CBT techniques. You’ll learn how to work with your brain—not against it—so you can finally feel more in control.

    Take back your time, attention, and confidence.

  • Person walking on a tree-lined path, symbolizing diagnostic assessment and personalized treatment planning for mental health clarity.

    Pregnancy and Postpartum Mental Health

    Feeling overwhelmed during pregnancy or new motherhood? Many parents feel pressure to be overjoyed, even while struggling silently.

    You don’t have to do this alone. I provide a space to feel heard, supported, and to rediscover yourself while navigating this major life shift.

    Feel more like yourself again with help that meets you where you are.

How this works

Step 1: Book your free 15 minute phone call.

Pick a date and time and I’ll call you!

Step 2: We create a plan together.

We’ll talk it through and figure out what makes sense for you.

Step 3: You start feeling real progress.

You'll start to feel less stressed, more organized, and like things are finally clicking into place. We’ll tackle what’s been holding you back and help you feel more on top of things.

Not sure where to start? Here’s how we’ll figure it out together.

Insights to help you move forward

What is PSYPACT?

You don’t have to live in Connecticut to work with me. Thanks to PSYPACT, I can provide virtual services to people across many participating states.

PSYPACT is an agreement that lets licensed psychologists like me offer care online if you’re located in a PSYPACT state.

I’m fully licensed in Connecticut, Massachusetts, and New York. Not sure if your state is included? Take a look below or reach out and we’ll figure it out together.

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Alabama ~ Arkansas ~ Arizona ~ Colorado ~ CNMI ~ Connecticut ~ Delaware ~ District of Columbia ~ Florida ~ Georgia ~ Idaho ~ Illinois ~ Indiana ~ Kansas ~ Kentucky ~ Maine ~ Maryland ~ Michigan ~ Minnesota ~ Missouri ~ Nebraska ~ Nevada ~ New Hampshire ~ New Jersey ~ North Carolina ~ North Dakota ~ Ohio ~ Oklahoma ~ Pennsylvania ~ Rhode Island ~ South Carolina ~ Tennessee ~ Texas ~ Utah ~ Washington ~ Wisconsin ~ Virginia ~ West Virginia ~ Wyoming ~

Have questions? Let’s connect.

Feel free to reach out with questions about testing, therapy, or how I can help. Just a quick note:
Please don’t include personal details like your address, insurance info, or medical history here. This form isn’t HIPAA-secured. Once we start working together, we’ll be able to communicate privately and securely.

I’m looking forward to hearing from you!